One thing is predictable in the NFL: The season will be unpredictable. Just ask the reigning Super Bowl champs. (SI saw Philly going 8-8 this time last year.) We asked Andy Benoit to forecast the 2018 season anyway.

The NFC will be stronger at the top and deeper than the AFC. Take the Lions, my NFC No. 7 seed. In the AFC I'd have them as a 3 or a 4.

All five first-round rookie QBs—Baker Mayfield (Browns), Sam Darnold (Jets), Josh Allen (Bills), Josh Rosen (Cardinals) and Lamar Jackson (Ravens)—will take over before the season ends. Especially with the CBA limiting practice time, there just aren't enough reps for young passers to develop from the bench. Through 2017, 24 of the last 27 first-round QBs became their team's starter as a rookie. The trend will continue.

One glaring weakness can keep an otherwise playoff-caliber team home in January. For the Cowboys, that will be receiver and tight end. For the Giants, depth on offense. For the Panthers, run blocking. The Niners? Their secondary.

The L.A. teams are trendy Super Bowl picks, but they aren't without flaws. The Rams' lack of edge rushers and linebackers will hurt. The Chargers' run D is overly reliant on rookies.

The hype around Deshaun Watson is justified. But expect some sophomore growing pains. Watson spent the offseason rehabbing his torn ACL and he doesn't yet have a sense for what risks are worth taking. Texans fans should be much more excited about the future than the present.

Run-pass options (RPOs) were the most-studied tactic by coaches this offseason, and they'll surge in 2018. But the revolution is bigger than just RPOs. More and more, offenses are designing plays to manipulate unblocked defenders: jet sweeps, fake reverse action, misdirection screens and multi-option zone reads all accomplish this. The five teams that do that best: Eagles, Patriots, Chiefs, Saints and Rams. All except the Chiefs are Super Bowl contenders.

... And yet I'm picking the Falcons to be the first team to play (and win) a Super Bowl at home. Atlanta has a diverse, electrifying offense quarterbacked by 2016 MVP Matt Ryan. They also have a fast, unified defense built around guys in their prime. In the AFC, the Patriots feel a touch weaker this year. And so I'm giving that conference to the Steelers, who can win with a smashmouth ground game or a high-flying spread passing game. They, too, have a defense in its prime. But the Falcons are a more complete team. Atlanta finally gets its Lombardi Trophy.

PROJECTED 2018 STANDINGS & POSTSEASON

AFC

EAST

PATRIOTS 1 [AFC Seed] 12--4

JETS 6 [AFC Seed] 9--7

DOLPHINS 7--9

BILLS 4--12

NORTH

STEELERS 2 [AFC Seed] 11--5

RAVENS 7--9

BROWNS 4--12

BENGALS 4--12

SOUTH

JAGUARS 4 [AFC Seed] 10--6

TEXANS 5 [AFC Seed] 9--7

TITANS 8--8

COLTS 5--11

WEST

CHARGERS 3 [AFC Seed] 10--6

BRONCOS 8--8

CHIEFS 7--9

RAIDERS 5--11

WILD CARD

[AFC Seed] 3 CHARGERS over JETS 6 [AFC Seed]

[AFC Seed] 4 JAGUARS over TEXANS 5 [AFC Seed]

DIVISIONAL ROUND

[AFC Seed] 1 PATRIOTS over JAGUARS 4 [AFC Seed]

[AFC Seed] 2 STEELERS over CHARGERS 3 [AFC Seed]

CHAMPIONSHIP GAME

[AFC Seed] 2 STEELERS over PATRIOTS 1 [AFC Seed]

NFC

EAST

EAGLES 3 [NFC Seed] 11--5

GIANTS 8--8

COWBOYS 8--8

REDSKINS 5--11

NORTH

PACKERS 2 [NFC Seed] 11--5

VIKINGS 5 [NFC Seed] 11--5

LIONS 10--6

BEARS 7--9

SOUTH

FALCONS 1 [NFC Seed] 12--4

SAINTS 6 [NFC Seed] 11--5

PANTHERS 7--9

BUCCANEERS 5--11

WEST

RAMS 4 [NFC Seed] 10--6

49ERS 9--7

SEAHAWKS 7--9

CARDINALS 4--12

WILD CARD

[NFC Seed] 6 SAINTS over EAGLES 3 [NFC Seed]

[NFC Seed] 5 VIKINGS over RAMS 4 [NFC Seed]

DIVISIONAL ROUND

[NFC Seed] 1 FALCONS over SAINTS 6 [NFC Seed]

[NFC Seed] 5 VIKINGS over PACKERS 2 [NFC Seed]

CHAMPIONSHIP GAME

[NFC Seed] 1 FALCONS over VIKINGS 5 [NFC Seed]

AFC Seed

NFC Seed

SUPER BOWL LIII

Feb. 3, 2019 Mercedes-Benz Stadium in atlanta

[NFC Seed] 1 FALCONS over STEELERS 2 [AFC Seed]